Our Physicians. All of our physicians have extensive experience in clinical cardiology which allows us to provide the best possible care for our patients.
People also ask
What is the healthiest thing I can do for my heart?
Eat healthy.
Eating healthy can help lower your risk of heart disease. A heart-healthy diet includes foods that are low in saturated fat, added sugars, and sodium (salt). Learn more about eating healthy.
What are the signs of an unhealthy heart?
Warning signs and symptoms of heart disease
Chest Pain. ...
Shortness of Breath. ...
Coughing or Wheezing. ...
Swelling in the Legs, Ankles, or Feet. ...
Poor Blood Supply to Extremities. ...
Fatigue. ...
Fast or Uneven Heartbeat (Palpitations) ...
When to Call the Doctor.
What is the healthiest drink for your heart?
Key takeaways
Water is the drink of choice for heart health. ...
When the weather is warm or we're exercising, our bodies need more water than usual.
Unflavoured milk, tea and coffee can be enjoyed in moderation.
Try to limit sugary drinks such as soft drink, cordial, fruit drinks, sports drinks and energy drinks.
What are healthy hearts?
Indicators of a Healthy Heart. Heart Rate – For most adults, a normal resting heart rate ranges between 60 and 100 beats per minute. Physical activity and exercise increase your heart rate while stress, activity, anxiety levels, and medication can also affect your resting heart rate.
The Heart Truth® program coordinates a robust network of public and private organizations committed to promoting heart health through outreach, education, ...
Healthy Hearts and Minds is a community health outreach program focused on school-age preventive health education, adult wellness and family lifestyle ...
Healthy Hearts Project · Training church volunteers in accurate blood pressure management and offering blood pressure monitoring sessions after church services ...
Heart-healthy diet: 8 steps to prevent heart disease · 1. Control portion sizes · 2. Eat more vegetables and fruits · 3. Choose whole grains · 4. Limit ...
A business built by passion. Growing up in a low-income community known as the El Pueblo area in Pittsburg, CA, Ray Harts, the founder of Healthy Hearts ...
Apr 23, 2024 · Heart-healthy living means understanding your risk, making healthy choices, and taking steps to lower your chances of heart disease.
Our work. Addressing the maternal and infant health crisis is not straightforward with one solution. It takes strategic and collaborative efforts in different ...
Find clear, reliable information and practical advice for patients and family care givers on the prevention of cardiovascular disease.